[VIDEO] 30 Minute Grounding Yoga Flow
Join Tracy on the mat for this grounding and restorative yoga flow. Perfect to help you stretch and wind down after a long week or for those that are in excess of Vata and need to rebalance their Dosha.
Join Tracy on the mat for this grounding and restorative yoga flow. Perfect to help you stretch and wind down after a long week or for those that are in excess of Vata and need to rebalance their Dosha.