We Are Real

Be Your Own Ayurvedic Realist

Some of the reasons people believe Ayurveda will not work for them is because they drink coffee, aren’t vegetarian, or it’s just too complicated. O...

The Ayurvedic Buffet Table

While it’s tempting to load up on every last macaroni dish at a backyard barbeque, 30 minutes after indulging, you always wish you hadn’t. Ayurveda...

My First Soirée with Ayurveda

Ayurveda is for everyone, and you don’t have completely dedicate your life to the practice to enjoy the benefits.

We Are Real

We are Real. We are moms and wives, sisters and friends, corporate types and homemakers. We are educated and wise, and though we strive for a simpl...