THE GATEWAY TO INTEGRATED WELLNESS
AYURVEDIC MEDICINE MEETS MODERN SCIENCE
JIVANA MEANS "TO GIVE LIFE TO" IN SANSKRIT
Honour yourself. Find balance. Feel well.
Welcome to our holistic platform founded by nurse and ayurvedic practitioner Tracy Adkins. We promote an integrated approach to wellness harnessing the power of 5000 years of ancient ayurvedic medicine with modern science. Feeling well should be accessible to all. Our tailored support, tools and methods will help you restore wellbeing and rebalance your mind, body and skin.
Discover Your Dosha
The first step on your ayurvedic journey is to understand your Dosha. Our quiz provides you with your unique Dosha profile of Prakruti, the dosha you’re born with, and Vikruti, your current Dosha state. Your results will offer tailored information and ayurvedic practices to help you identify and treat imbalances to restore a healthier, happier lifestyle.
Tracy's Wellbeing Favourites
The essentials to supplement your daily journey towards balance.
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