RITUALS

Daily ayurvedic therapies and rituals that align with your Dosha. Implement one or more of these practices into your lifestyle to help yourself find balance in mind and body.

5 Ayurveda Rituals for Mind & Body
All Doshas

Top Five Ayurveda Rituals

Sadhana is an ayurvedic term known as daily discipline.  Having these five daily rituals as a consistent part of my routine, my dinacharya, helps t...

Read more
Transitioning into Vata Season
All Doshas

Transitioning into Vata Season

Just as we eat with the seasons, it is a good practice to transition with the natural progression of the climate where you live. Each Dosha aligns ...

Read more

Discover your Dosha and the best ayurvedic rituals for you.