1-on-1 Virtual Sessions with Tracy

Health Consultations

As a NAMA certified Ayurvedic Practitioner with over 4000 hours of experience, I offer virtual 1-on-1 consultations to help you navigate your wellbeing journey through Ayurveda.

My years of study humbly opened my eyes to how we can integrate the wisdom of Ayurveda into our lifestyles. A consultation with me starts with a personalized Ayurvedic assessment to address the root causes of your problems and what you need to find alignment. We’ll discuss this over an initial 90 minute virtual consult. Within 1 week you’ll receive a detailed report of my findings and my recommendations from the food you eat to movement, breathwork, skincare and daily therapies. Follow-up sessions are advised and included in my Ayurvedic Consultation Package. 

An Ayurveda Health Consultation is for you if:

> You’re struggling to improve your wellbeing with generic lifestyle changes and want to try a tailored and holistic approach.

> You need support in discovering the root causes of your imbalances and how to improve them. 

> You lead a busy lifestyle and don’t have the time to research the specific changes you should be making.

> You would prefer someone experienced in Ayurveda to support you and lead the way. 

Ready to begin your journey to feeling well and rebalanced again? Book Now